Yoga For Osteoporosis: Partial Participation or Scholarship: Winter 2019

Yoga For Osteoporosis: Partial Participation or Scholarship: Winter 2019

20.00

Chair Class: 10:45-11:45 a.m.
Jan. 4 - Feb. 22
$20 for UP TO 4 Weeks

All ages and all physical abilities will benefit from this gently-paced, restorative yoga class. Follow a sequence of poses proven to decrease bone loss, improve agility, and strengthen muscle tone! Poses are done standing or with the use of a chair.

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Sign-Up For Yoga For Osteoporosis: Chair Class