Yoga For Osteoporosis: Chair Class: Late Spring 2019

Yoga For Osteoporosis: Chair Class: Late Spring 2019

40.00

Fridays, 10:45-11:45 a.m.
May 3 - June. 28 (Skip June 14th)
$40/8 Weeks

All ages and all physical abilities will benefit from this gently-paced, restorative yoga class. Follow a sequence of poses proven to decrease bone loss, improve agility, and strengthen muscle tone! Poses are done standing or with the use of a chair.

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