Mondays, March 19th - April 30th
Register Online Here.
Have you fallen or are you limiting your activities because you’re afraid you might fall? Interested in improving your balance to prevent a future fall? It’s never too early to start!
Stepping On classes meet once per week for seven weeks, two hours per week, with a reunion class three months later. The class is led by a team of health care providers (physical therapist, nurse, pharmacist, occupational therapist) who work with you and your classmates to improve your balance and reduce your risk of falling by reviewing your medications, providing a vision screening, teaching strength and balance exercises, and offering help to improve your safety at home. Members of the group support each other’s efforts to take action to prevent falls. Older adults who may have balance problems or fear of falling are the best fit for this class. According to studies, people who complete Stepping On classes see a 35% reduction in falls.
WERQ: Dance Fitness
Monday, 6-7 p.m.
$30/6 Week-Pass or $7 Drop-In.
WERQ is a fun, energetic and easy-to-learn cardio dance class set to pop and hip hop music. The workout is nonstop with repetitive athletic moves and easy-to-learn dance steps. Each week a few new routines will be added so that you continue to challenge yourself and build your rhythm!
Wednesdays, 6-7 p.m.
$30/6 Classes or $7 Drop-In.
Get ready to sweat and smile! Set to fun Latin and International music, and based on the principle that a workout should be fun and easy to do, these routines feature aerobic/fitness interval training with a combination of fast and slow rhythms. Tone and sculpt your body while boosting your mood!
Tuesday & Thursday, 8-9 a.m. January 23rd - March 29th.
Register for the Winter Strong Women Class Here.
Register for the Spring Strong Women Class Here.
Boost your strength, confidence, and wellness! Following a sequence of exercises that target muscles used every day, you will improve your strength, balance and endurance. Movements are done seated or in a chair with light weights. All equipment is provided! The routine is easy to learn and can be modified to fit everyone's ability, skill or health level. Great for those new to exercise or getting back to it after an injury. And, no loud music!
Strong Bones, Strong Bodies
Tuesday & Thursday, 10:30-11:30 a.m. January 23rd - March 29th.
Register for the Winter Strong Bodies Class Here.
Using a series of movements, exercises, and stretches, this class will help you steadily boost your strength, increase your balance, and improve your posture. You'll feel healthier and have more energy! The class incorporates light weights; movements are done while seated or standing. All equipment is provided! The routine is easy to learn and can be modified to fit everyone's ability, skill or health level. Great for those new to exercise or getting back to it after an injury.
Qigong & Tai-Chi
QiGong for Beginners:
Tuesday, 6-7p.m. January 16th - March 20th. $80/10 Weeks
Come explore the Chinese healing art of qigong. Classes incorporate gentle movement, stretching, breathing, relaxation, acupressure and self-massage in order to get the qi (energy) flowing. This class is suitable for beginners and all fitness levels.
Tai-Chi At Orton Park
Wednesday & Friday, 8:30 a.m.
Taught by Bob Yu, long-time Tai-Chi instructor. Please dress for the weather! Ongoing.
Scottish Country Dancers
Sunday, 7-9 p.m. Drop-In. Suggested Donation: $3-5.
No kilt necessary! Learn and dance the traditional reels, jigs, and strathspeys of Scotland in a fun, social setting. All ages are welcome and no prior dance experience is needed. Basic instruction begins at 7, and as the evening progresses so does the difficulty, so plan to come early if you are a beginner. You don’t have to have a partner to dance! Wear socks or soft-soled shoes.
English Country Dance
Monday, (1st, 3rd, 5th), 7-9 p.m. Drop-In. Suggested Donation: $2.
Learn and dance the traditional dances of 17th and 18th century England! These social dances are performed with partners and in groups. Some dances are serene, and others are quite lively! No partner is required as dance partners will change throughout the evening. Dances are taught during the first hour; requested dances are called or taught during the second hour.
Tuesday, Beginner: 7:30 p.m. & Intermediate/All Levels: 8:30-10 p.m. Suggested donation: $3-5.
Beginner: Come learn fun circle, partner and line dances in a welcoming and social environment! We'll cover the basic steps and do a mix of dances every week -- the more you come, the more dances you'll know. Very beginner friendly; NO Israeli dance (or other dance) experience needed!
Intermediate/All Levels: Come learn more challenging dances, and request to dance your favorites! This will be especially fun for people with some dance experience, but can truly be enjoyed by all levels. There is no pressure to dance throughout the evening - taking breaks to eat snacks (provided) and enjoy time with friends is encouraged. Includes circle, line and partner dances (though no partner is necessary!).
Jump Town Swing
Thursday: 1-Hour Sessions:
6:30, 7:30 and 8:30pm
Classes resume January. Register for classes on Jumptown Swing's website here.
Kids & Family
Family Storytime & Craft Days!
Wednesdays, 9:30-10:15 a.m. Feb. 21, March 21, April 18. Free!
Join us for story-time and crafts with Hawthorn Library’s Youth Librarian! We’ll start with engaging activities and songs to help the little ones feel more comfortable, then move onto story-time and crafts!
Feb. 21: Snowy Day Crafts & Stories
March 21: Stories & Crafts to Celebrate Spring
April 18th: Earth Day Stories & Crafts
Community Events & Services
Wild Hog in The Woods
Friday evenings, 7:30 p.m. Take in world-class folk, bluegrass, and indie music in an intimate, welcoming space. Enjoy freshly baked snacks, juice, tea and coffee. Want to play yourself? Sign-up for the open mike between sets! Wild Hog in the Woods meets September-May.
Loving Spirit Community Church
Sunday mornings at 11:11 a.m. All are welcome for a joyful, inspiring celebration of life! This non-denominational service includes music, dance, wise words, and community! Stay afterwards for food and conversation. All are welcome!
Free Community Meals:
Saturday at 11:30 a.m. Enjoy a delicious, home-cooked meal prepared by our fantastic volunteers! All are welcome. This meal is popular, so get here by noon to make sure you get a plate.
Our Senior Meal on Monday at noon is also home-made and nutritious. Enjoy great conversation, meet new friends, and stay after for cards or a movie!