Beginners’ Qigong for Health & Well-Being
Tuesdays, 6-7 p.m.
March 7th – May 16th
$80/10 Classes, or $10/drop-in
Come explore the Chinese healing art of qigong with Scott Martin, LAc. Classes incorporate gentle movement, stretching, breathing, relaxation, acupressure and self-massage in order to get the qi flowing. This class is suitable for beginners and all fitness levels. No special equipment is needed- please wear comfortable clothing that facilitates movement and flat-soled shoes.
Scott Martin, M.S.O.M., is a licensed acupuncturist, herbalist and Qigong instructor. He has practiced Qigong along with other movement arts for over 15 years. He practices comprehensive Chinese Medicine at Red Sage Health on Williamson Street.